How to Speed Up Your Braces Treatment?

Do you know ‘How long do I have to wear my braces?’ is one of the most searched questions on Google? Most people fear attaching wires and brackets to their teeth. But having braces is also taking steps towards a more beautiful smile – a smile that you are proud of. The struggle with braces is that the time to put them on can seem to drag on. No wonder many individuals wonder how they can make their treatment time shorter without sacrificing results. Here’s some good news for you if you’re also looking for ways to get your braces off faster: it is possible to efficiently move teeth with braces while maintaining good oral health. Let’s check out what you can do to make this possible: 

1. Obey Your Orthodontist’s Instructions

Wearing elastics as instructed keeps teeth in motion on schedule.

Staying away from hard and sticky foods avoids damage that would set progress back.

Sticking to scheduled adjustments ensures consistent improvement.

2. Practice Excellent Oral Hygiene

Brushing after each meal avoids plaque buildup that slows movement.

Flossing daily avoids gum inflammation that would delay treatment.

Using an antibacterial mouthwash keeps gums and teeth healthy.

3. Eat Braces-Friendly Foods

Soft, nutrient-dense foods promote healthy teeth movement with metal braces in Justin.

Avoiding hard, chewy, or sugary foods keeps brackets from breaking.

Eating a balanced diet of calcium and vitamin D makes teeth and bones strong.

4. Limit Bad Habits That Slow Progress

Biting nails, chewing pens, and using teeth as tools harm metal braces.

Avoiding brace adjustments under an orthodontist’s care takes longer to treat.

Disregarding orthodontist advice prolongs results.

5. Remain Active in Your Treatment Plan

Frequent orthodontist appointments guarantee regular monitoring.

Informing the orthodontist about discomfort or loose brackets prevents setbacks.

Taking care of diet and oral hygiene maintains a consistent pace.

6. Get Discomfort Under Control

Pain medications available without prescriptions alleviate soreness following adjustments.

A soft diet for a few days after tightening alleviates discomfort.

Orthodontic wax avoids irritation from wires and brackets.

7. Use A Sports Mouthguard

Studies show that kids nearly 10 to 15 years old get braces. Kids and teenagers during this age are usually more playful and engage in active sports or physical activities. If you’re someone who participates in strenuous activities and has braces, don’t forget to wear a mouthguard during playtime.  It keeps the braces from harm’s way. 

8. Focus on Food Preparation

Large food pieces can break the wires and brackets of metal braces in Justin. You can get rid of all the hassle of fixing your braces by turning solid foods into small pieces. 

The American Association of Orthodontists states the following care practices can reduce the duration of brace treatment by 20-30%. Patients who continue oral hygiene practice and orthodontic recommendations produce the best outcome. Treatment time for braces varies with several factors, but discipline accelerates progress. Proactive behavior presents every brace owner with a stunning smile.

Do you have questions about metal braces in Justin? Call our orthodontist today to discover how to minimize your treatment time.